There's still time to build athleticism, velocity, power and consistency into your game.
Summer sessions go through August 21st
Summer sessions go through August 21st
End of Summer Finisher. 12 Athletic Training & 12 Skills Classes @ 12% off!
$470.80 exp. 8/21/14
Daily Schedule (Mon - Thurs)
8:15am-11:00am (Grade School and Middle School players)
9:20am-12:15pm (SBA Elite and High School Players
* 8:15-9:15am Skills Training for Grade/Middle School Players
* 9:20-11:00am Athletic Training for All Players
* 11:05-12:15pm Skills Training for High School/Elite Players
SBA™ Athletic Training
This is no ordinary athletic training program. Included are the following
* Motivation/mindset development
* Assessment and personalization of the workouts
* Nutrition, Rest and Recovery
* Personal Training Manual
* Power, speed, agility and coordination development
* Build confidence through camaraderie and competition
This is a very intense Athletic Development Program for the Serious Baseball/Softball Athlete. This program will not just transform your body, but it will transform your life.
Develop the confidence and strength to pursue your dreams. At the K-Zone Academy, we understand the connection between training and performance and we have designed this program to maximize the strength, speed, agility, explosiveness, athleticism, mental toughness and mindset of our athletes.
If your goal is to throw harder, hit for more power, increase your range in the field or run the bases faster, your training must be designed to meet these ends. The more effectively you do that, the greater the gain. Developing POWER requires very specific, short-burst dynamic training. Baseball is all about power.
One Week Add-On Special
One week of SBA™ Athletic & Skill Training Classes
$170 exp 1 week from first use
SBA™ Skills Training
The BERNSTEIN PRINCIPLE: “Your body will organize itself based upon the ultimate goal of the activity” neurophysiologist Nikolai Bernstein
Learn what this means and how to apply it to your baseball training. It is the single most powerful concept in skill development. If you want to be great, you need to understand how to use this.
Deliberate practice is the key to your success. Without it you will not be able to maximize the Bernstein principal. This is how all high level skills are developed.
With our brain based training method, utilizing the V-Flex system, and our superior analytics provided by our HitTrax system, you will train like you have never trained before. According to the great Ted Williams the #1 key to hitting is “get a good pitch to hit”. Our unique training method helps your brain learn this important skill faster and better than ever before. We have discovered new ways to utilize this tool making it even better. With our HitTrax system, we are able to track your progress/improvement throughout the development process.
We continue to develop safer, more effective ways to build health, durability, velocity and command into your throws. Utilizing the latest research and studies, our arm care protocols are second to none. Throwing hard has never been more important, so maintaining your health so that you can work on your velocity is paramount. We are also pioneering brain based learning for your command. So, not only will you be able to throw harder with less stress, but with better command. This method allows you to do it will fewer throws which means an even healthier arm.
Raleigh NC 919.619.0029 email@example.com
Driveline training systems are the most comprehensive and advanced approach to pitching development out there. If you're looking for a program that creates healthy arms and velocity - look no further. My guys will always use their training systems.
Nate Yeskie, Oregon State Pitching Coach, 2013 ABCA Pitching Coach of the Year
Driveline protocols at Coastal Carolina
Revolutionizing the way pitchers train by way of movement patterns - strength and conditioning, arm deceleration, efficiency, and more. They are pushing the pitching ceiling upward to not only increase velocity, but also health. Their desire to be the best is why we use their protocols here at Coastal Carolina.
Drew Thomas, Coastal Carolina Pitching Coach, 2016 College World Series Champions